The Breath Retreat Switzerland
Berglodge37 Uri
August 13 - 16, 2026
In stillness, the breath shows you who you are
A four day summer retreat high in the Swiss Alps, surrounded by silence and sky, this retreat is a story of clarity, carried by the breath.
We arrive.
Mountain air fills the lungs differently, crisp, pure, honest.
You breathe deeper without trying, and something inside you shifts.
We explore.
Functional breathing, athletic and transformational breathwork, Kundalini, Qi-Gong, Pranayama, breathwork in combination with movement flows, yoga-based stretching, meditation and sound
We return.
Integrated, grounded, and a little more aligned with the person you are becoming.
The mountains stay with you,
in every breath.
An experience to reset, clearing the mind, opening the body and inviting sustainable shifts.
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At 1,500 meters above sea level, Berglodge37 rests quietly in the mountains, an eco-conscious retreat space created in deep harmony with nature.
Wellness area with a Bio Sauna (60°C), Finnish sauna (80°C), panoramic windows, and two modern infrared sauna rooms.
Special music-driven and science-based breathwork classes to let go, restore, and tap into the magic within you.
Restorative practices, breathwork, movement, and yoga-based stretching
Ayurvedic massage therapy with Sabrina Würsch, offering deeply grounding bodywork to support integration and relaxation. (Her treatments are recognized by Swiss health insurance providers.)
Practice in a warm wooden space or on the outdoor deck surrounded by alpine beauty, with both areas fully equipped with mats and props.
Nourishing vegetarian cuisine made with regional and seasonal ingredients, crafted with love and inspired by international flavors.
Moon-wood beds for optimal sleep; each room includes a rain shower, toilet, and a cozy seating area with mountain views.
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We gather each day in the warm, light-filled wooden practice space or outdoor at Berglodge37, held by the quiet clarity of the mountains. Mornings begin in silence, unfolding into breathwork, meditation, and dynamic movement flows. Evenings settle into functional breathing, restorative practices, and yoga-based stretching. Our classes weave stillness and vibrant music, supporting you to reconnect and grow.
Each day offers a thoughtful balance of guided sessions and spacious personal time to unwind in the cozy lounge, explore the hiking trails, relax in the sauna, or simply follow what feels right in the rhythm of the mountains.
We teach mainly in English, with German guidance available.
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Thursday
3pm - 4pm Check in
5pm - 6.30pm Opening class
7pm - 8pm Dinner
8.30pm Sauna, stargazing, sleeping
Friday8am - 10am Morning practice
10.30am - 12pm Brunch
12pm - 4pm Free time - Activities and Relaxation
4.30pm - 6pm Evening practice
6.30pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Saturday8am - 10am Morning practice
10.30am - 12pm Brunch
12pm - 4pm Free time - Activities and Relaxation
4.30pm - 6pm Evening practice
6.30pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Sunday8am - 9.30am Morning practice
10am - 11.30am Brunch
10am Check out RoomsPlease note that the schedule might change, but stays like this in ins core.
The breath becomes spacious, steady, strong. Moments of stillness open into clarity, the kind that only comes when the world falls away and you meet yourself fully.
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Nestled at 1,500 meters, Berglodge37 is an eco-conscious mountain lodge designed to live in harmony with nature. Located in the picturesque, car-free village of Eggberge in Uri, it offers wide mountain views and a deep sense of stillness.
Meals are lovingly prepared with local, seasonal, and organic ingredients, and they’ve become one of the signature joys of our retreats.
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4 days and 3 nights at Berglodge37 Uri
Nourishing, vegetarian brunch and dinner
Afternoon snacks
Spring water, coffee and herbal teas available all day
Yoga mats, blocks, bolsters and blankets
Bio Sauna, Finnish Sauna and Infrared Sauna access
And many surprises and gifts
Vegan, dairy-free and gluten-free meals available upon request.
Not included: Transportation to and from the location, parking, massage treatments, special drinks and snacks not listed on our menu. -
Single Room private bathroom CHF 1'890 | FULLY BOOKED - WAITLIST
Double Room Special: book with a friend or partner CHF 2’900 total | 1 LAST ROOM
Prices are per Person incl. MWST/Value Added Tax (VAT).
Please connect with us, if finances keep you from joining our retreats. We’re also looking for a volunteer who supports on-site and joins the retreat at a special rate.
