The Breath
The Breath is our signature breathwork experience, carefully designed for inner and outer exploration. By combining science-based breathing techniques with movement and sound, we create a deeply immersive journey that supports physical, mental, and emotional wellbeing — and invites you to go beyond, opening up to the magic within.
What is The Breath?
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The Breath is our signature experience, bringing together breathwork, movement, and sound in a deeply immersive journey of inner and outer exploration. Designed to support physical, mental, and emotional wellbeing, this music-driven class gently builds toward a longer, transformative breathing journey.
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keur collaborates closely with leading research institutions, including the University Hospital Basel, and contributes to ongoing studies in the field of breathing and wellbeing. By translating scientific insight into practice, we create science-based and practical protocols that help create a safe space while supporting functional breathing, nervous system regulation, resilience, better sleep, emotional release, and reduced stress and anxiety.
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The Breath is open to all levels and welcomes anyone who feels called to join. Whether you are new to breathwork or already familiar with the practice, this experience is designed to meet you where you are.
If you have any medical conditions, we kindly invite you to read our FAQ before booking to ensure this experience is suitable for you.
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The Breath is usually 1 or 2 hours long.
A few times a year, we also offer special online editions.
Please always check the specific event page for the exact duration.
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The Breath is guided by Matthias and Manuela, with Thom increasingly supporting across our different formats. The teachers for each experience are always listed on the specific event page. You can meet all our team members here.
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Hold Space
Try to be present and non-judgemental with the people right next to you to give them all the space they need for their own experience.
Be Willing To Expand
The Breath might take you to places you didn't expect to land. We confront the unknown and possible challenges with a lot of grace and curiosity. We stay open so the breathing can do all the work.
Be You
Come as you are. We want the real you. We practice compassion and integrity.
Everyone is always welcome. Just do whatever feels natural to stay true to our soul.
