The Breath Retreat
Ebenrieder Allgäu
February 25 - 28, 2027
The stillness stays with you,
in every breath.
A four-day winter retreat in the peaceful hills of the Allgäu, surrounded by nature, stillness and space.
We arrive.
Crisp air, quiet fields and the warmth of Ebenrieder Farmhouse invite you to slow down, breathe deeper and soften.
We explore.
Breathwork in its many forms, from functional and athletic to transformational, alongside energising movement flows, restorative stretching, Kundalini Yoga, meditation, sound and stillness.
We return.
Grounded, restored and a little more connected to yourself.
A few days away.
A lasting shift within.
An experience to reset, clearing the mind, opening the body and inviting sustainable shifts.
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A beautifully restored farmhouse in the peaceful hills of the Allgäu, where contemporary design meets nature, warmth and simplicity.
Wood-fired sauna, natural swimming pond (for the brave), cosy lounges and quiet spaces designed for rest and connection.
Science-based and music-guided breathwork sessions to regulate the nervous system, release stress and reconnect with yourself.
Restorative practices, functional breathing, movement, meditation and yoga-inspired stretching.
Practice in the light-filled movement studio, fully equipped with mats, bolsters and everything you need.
Nourishing vegetarian cuisine prepared with seasonal, locally sourced ingredients and shared around one long table.
Beautifully designed rooms crafted from natural materials, with high-quality mattresses from CocoMat offering a calm and restorative space for deep, restful sleep.
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We gather each day in the warm, light-filled wooden practice space, held by the quiet clarity of the Allgäu hills. Mornings begin in silence, unfolding into breathwork, meditation, and dynamic movement flows. Evenings settle into functional breathing, restorative practices, and yoga-based stretching. Our classes weave stillness and vibrant music, supporting you to reconnect and grow.
Each day offers a thoughtful balance of guided sessions and spacious personal time to unwind in the cozy lounge, explore the hiking trails, relax in the sauna, or simply follow what feels right in the rhythm of nature.
We teach mainly in English, with German guidance available.
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Thursday
3pm - 4pm Check in
5pm - 6.30pm Opening class
7pm - 8pm Dinner
8.30pm Sauna, stargazing, sleeping
Friday8am - 10am Morning practice
10.30am - 12pm Brunch
12pm - 4pm Free time - Activities and Relaxation
4.30pm - 6pm Evening practice
6.30pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Saturday8am - 10am Morning practice
10.30am - 12pm Brunch
12pm - 4pm Free time - Activities and Relaxation
4.30pm - 6pm Evening practice
6.30pm - 8pm Dinner
8.30pm Sauna, relaxing, sleeping
Sunday8am - 9.30am Morning practice
10am - 11.30am Brunch
12pm Check outPlease note that the schedule might change, but will remain the same at its core.
Come home to your breath.
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Nestled among the gentle hills and meadows of the Allgäu, Ebenrieder is a beautifully restored farmhouse where historic character, thoughtful design and nature come together. Surrounded by peaceful countryside, it offers warmth, simplicity and a deep sense of calm.
Nourishing vegetarian meals are lovingly prepared with fresh, seasonal ingredients and enjoyed together around the table, one of the many special parts of our retreat experience.
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4 days and 3 nights at Ebenrieder Farmhouse Allgäu
Nourishing, vegetarian brunch and dinner
Afternoon snacks
Spring water, coffee and herbal teas available all day
Yoga mats, blocks, bolsters and blankets
Wellness area with Bio Sauna and Outdoor Pool
Bathroom with Saint Charles care products
Bathrobe (Japanese Yukata)
Parking
And many surprises and gifts
Vegan, dairy-free and gluten-free meals available upon request.
Not included: Transportation to and from the location, massage treatments, special drinks and snacks not listed on our menu. -
Single Room private bathroom CHF 1'790 per person
Single Room shared bathroom CHF 1’690 per person
Double Room Suite with private bathroom + balcony: CHF 1’590 per person (for two guests travelling together)
Double Room private bathroom: CHF 1’490 per person (for two guests travelling together)
Double Room shared bathroom: CHF 1’390 per person (for two guests travelling together)
Prices are per person incl. MWST/Value Added Tax (VAT).
Please connect with us, if finances keep you from joining our retreats.
