THE BREATH IN THE ALPS

Join us for a uniquely curated wellbeing experience surrounded by the breathtaking beauty of the Swiss Alps.

This immersive journey combines conscious movement, powerful breathing techniques and sound to support your physical, mental and emotional wellbeing. Release stress, reconnect with yourself and discover the magic within you, at the beautiful Alpe Pian Doss, 1,730 metres above sea level. Click here for more information.

The experience concludes with a nourishing lunch together at the Ristorante Alpe Pian Doss.

Duration: 3 hours incl. Lunch
Price: 98 CHF
Teachers:Matthias and Manuela
Teaching language: The primary language of instruction in our class is English, but we are also happy to provide guidance in German
What to bring: Warm sweater, jacket, water bottle, a journal and an eye pillow. We have Yoga mats and blankets on-site.
Preparation: We recommend not to eat heavy meals before practicing breathing techniques. If you can, try to stop eating 90 minutes before the workshop. Carefully read through our FAQ. If you are pregnant or have any health conditions, please reach out to us.