THE BREATH at bright and spacious Ljus Studio in Zürich.

The Breath is our signature breathwork experience, carefully designed for inner and outer exploration. By combining science-based breathing techniques with movement and sound, we create a deeply immersive journey that supports physical, mental, and emotional wellbeing and invites you to go beyond, opening up to the magic within. Click here for more information. 

Duration: 2 hours
Price: 79 CHF
Teachers: Manuela + Matthias
What to bring: Warm sweater, water bottle, a journal and and an eye pillow. We have Yoga mats and blankets on-site.
Teaching language: The primary language of instruction in our class is English, but we are also happy to provide guidance in German
Preparation: We recommend not to eat heavy meals before practicing breathing techniques. If you can, try to stop eating 90 minutes before the workshop. Carefully read through our FAQ. If you are pregnant or have any health conditions, please reach out to us.