THE BREATH at the beautiful VVOO Studio in Zürich.

The Breath is a uniquely curated two hours breathwork experience that focuses on inner and outer explorations. We combine a variety of impactful breathing exercises and techniques to promote physical, mental, and emotional well-being, opening the door to the magic within you. Click here for more information. 

Duration: 2 hours
Price: 79 CHF
Teachers:Matthias and Manuela
Teaching language: The primary language of instruction in our class is English, but we are also happy to provide guidance in German
What to bring: Warm sweater, water bottle, a journal and and an eye pillow. We have Yoga mats and blankets on-site.
Preparation: We recommend not to eat heavy meals before practicing breathing techniques. If you can, try to stop eating 90 minutes before the workshop. Carefully read through our FAQ. If you are pregnant or have any health conditions, please reach out to us.