THE BREATH ONLINE is a one hour guided breathing experience. Join us from wherever you are in the world. In this dynamic Breathwork meditation you travel to places you might didn't expect to land. The result is a mental clearing and emotional release that will light up your inner world. Through continued practice many students develop a connection to their purpose in life, along with an incredibly energising feeling. Everyone and all levels are always welcome. It is our intention to create a safe, nurturing environment to support your transformative journey.

The virtual experience is equally powerful as an in-person studio session, and sometimes it can even be more relaxing as you're in the comfort of your own home.

Duration: 1 hour
Time: 7-8pm CET convert to your timezone here
Price: 25 CHF
Teachers: Manuela or Matthias
Teaching language: The primary language of instruction in our class is English, but we are also happy to provide guidance in German
Preparation: A quiet, undisturbed place with internet access. Wear a warm sweater. Bring a blanket, eye pillow, water bottle and a journal. We recommend not to eat heavy meals before the class. If you can, try to stop eating 90 minutes before the class.
Zoom Link: You will receive a confirmation email upon booking with the Zoom link for our class included.
Recording: Live attendance is not required. The replay will be sent out within 24-hours. You are welcome to revisit the Breathwork class replay as often as you wish for the duration of one month. To ensure the privacy of all participants, the recordings are not available for download.